Triggers can present themselves in a variety of forms and are unique to each individual. A trigger is an emotional, environmental, or social stimulus that elicits a reaction by prompting memories of drug or alcohol use in the past. Experiencing…
Many people like to enjoy a glass of wine or beer every now and again as a way to socialize with friends. In this case, drinking alcohol in moderation, along with consuming a healthy diet and staying active, may not…
There are many layers to successful addiction recovery, but one of the most commonly overlooked aspects is diet. You may be surprised to hear that nutrition plays a role in addiction recovery and sobriety. Maintaining healthy eating habits can sometimes…