Road to Recovery Blog
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How to Stay Sober When Life Gets Hard: Managing Stress, Triggers, and Cravings
Learning how to stay sober is a courageous step that transforms lives. But as anyone in recovery knows, staying sober…
The Rise of Designer Drugs and Why They Are Risky
Designer drugs, often marketed as legal alternatives to illicit substances, have emerged as a growing concern in recent years. While…
Are Muscle Relaxers Addictive? Safe Use vs. Dependence
Muscle relaxers are commonly prescribed to relieve pain from back injuries, muscle spasms, or tension. And for many people, they…
The Role of Mindfulness and Meditation in Addiction Recovery
Addiction recovery is a journey that involves physical and emotional healing. One of the biggest challenges during this process is…
Navigating Social Media During Addiction Recovery
Social media can be both a lifeline and a landmine during addiction recovery. On one hand, it offers connection, support,…
Alcohol Withdrawal Symptoms: What to Expect
Deciding to stop drinking is a big step — one that can lead to a healthier, more fulfilling life. But…
Is Alcoholism Genetic?
Alcoholism is often viewed as a personal struggle, but for many, it feels like something deeper — something inherited. If…
How to Stop Drinking and the Benefits of Quitting
Alcohol consumption is a common part of social gatherings and daily routines for many people. However, excessive drinking may lead…
Is Gabapentin Addictive? Understanding Its Uses, Risks, and Potential for Misuse
Gabapentin is a widely prescribed medication with legitimate medical uses. However, concerns have grown in recent years about its potential…
How Long Does it Take to Rewire the Brain from Addiction?
Recovery from addiction is a multifaceted journey that involves significant changes in brain function and structure. Understanding the timeline for…
Wet Brain: The Dangers of Alcohol Misuse
Chronic alcohol misuse may have devastating effects on the body and mind. One of the most severe conditions associated with…
Impulse Control Disorder and Addiction
Impulse control disorder is a mental health condition that involves difficulty resisting urges or impulses that may harm oneself or…
The Importance of Sleep in Addiction Treatment: Tips for Better Sleep
Sleep is a vital part of the recovery process for individuals undergoing addiction treatment. Getting quality rest supports physical and…
Does Alcohol Kill Brain Cells?
Alcohol consumption is a common part of social gatherings and daily life for many people, but when it turns into…
Internal vs. External Addiction Triggers: What’s the Difference?
Addiction recovery is a journey that requires ongoing effort and awareness. One of the key components to maintaining sobriety is…
Healthy Hobbies: Finding New Interests to Replace Old Habits
For individuals recovering from substance abuse, one of the biggest challenges is replacing harmful habits with positive activities. Healthy hobbies…
Ways to Manage Stress Without Substances
Stress is an inevitable part of life. It affects everyone at some point, and finding healthy ways to manage it…
How to Develop a Daily Routine That Supports Sobriety
Recovery from addiction is a lifelong journey that requires dedication, support, and structure. One of the most effective ways to…
Tips for Creating a Sober Living Environment
Achieving sobriety is a significant milestone, but maintaining it requires an ongoing commitment to creating and sustaining a supportive environment.…
Sober Travel: Tips for Maintaining Sobriety on Vacation
Vacations are meant to be a time of relaxation, adventure, and new experiences. However, for those in recovery, they can…
Overcoming the Stigma of Addiction to Open the Conversation
Addiction is a complex and pervasive issue that affects many Americans and their families. Despite significant advances in understanding addiction…
Untangling the Connection Between Chronic Pain and Addiction
Chronic pain and addiction are two of the most challenging public health issues facing our society today. Often intertwined, they…
Overcoming Xanax Withdrawal and the Path to Recovery
Alprazolam, commonly known as Xanax, is a widely prescribed medication for anxiety and panic disorders. Unfortunately, Xanax may lead to…
Prescription Drug Abuse in College Students
College life is often marked by the pursuit of academic excellence, personal growth, and newfound freedoms. However, it also introduces…
Effective Drug Addiction Treatment Programs
When trying to overcome substance abuse, finding effective drug addiction treatment programs is paramount. At Rockland Treatment Center, we understand…
Navigating the Complexities of Psychological vs. Physical Addiction
At Rockland Treatment Center, we recognize that addiction is not just a matter of physical dependence. It involves a complex…
How to Help an Alcoholic
Understanding how to help an alcoholic requires compassion, patience, and informed actions. If you have a friend or family member…
Benzo Addiction Treatment and Recovery
Benzodiazepines, also known as benzos, are a class of psychoactive drugs commonly prescribed for the treatment of anxiety, insomnia, seizures,…
Preventing Addiction in Adolescents: How to Join the Fight
The teenage years are a critical period marked by rapid physical, emotional, and cognitive development. It is also a time…
Is Molly Addictive? The Risks of MDMA Use
In recent years, the drug known as Molly (also known as MDMA or ecstasy) has gained notoriety, especially among young…
Addiction Awareness and Prevention Through Community Outreach
Addiction is a complex and multifaceted issue that affects individuals and communities in profound ways. Raising awareness of addiction and…
Understanding Co-occurring Disorders in Addiction Recovery
When it comes to addiction recovery, one of the most critical aspects that often goes unnoticed is the prevalence of…
Recognizing the Signs of Opioid Overdose
Opioid overdose is a growing crisis that affects communities worldwide. In 2021, opioids were responsible for 75.4% of all drug…
Strength in Numbers: How Group Therapy Enhances Addiction Recovery
Addiction recovery is a deeply personal journey, yet it doesn't have to be a solitary one. At Rockland Treatment Center,…
Can Emotional Support Animals Help in Addiction Recovery?
The journey to sobriety is complex and deeply personal. It encompasses not just the physical hurdles of detox and withdrawal…
A Journey from Darkness to Light: A Patient’s Triumph Over Addiction
At Rockland Treatment Center, we are privileged to witness countless stories of resilience, determination, and transformation. One such story is…
The Importance of Family Therapy in Substance Abuse Treatment
Substance abuse doesn't just affect the individual; it impacts the entire family. At Rockland Treatment Center, we recognize the pivotal…
What Is Alcoholic Neuropathy?
At some point in life, many individuals have enjoyed a glass of wine, beer, or spirits. However, when consumption crosses…
Is Addiction Hereditary? Exploring the Genetic Link to Substance Abuse
At Rockland Treatment Center, we frequently address questions about the root causes of addiction. One of the most common inquiries…
Beyond the Bottle – Is Alcohol a Drug?
While alcohol has been a staple of social interaction and celebration in many cultures across centuries, it's essential to ask…
Is MDMA Addictive? Unveiling the Truth About This Party Drug
At Rockland Treatment Center, we often encounter misconceptions about various substances, including MDMA. Known for its euphoric effects and association…
Unraveling Medicaid Addiction Treatment and Benefit Changes
Medicaid benefits in Florida have recently undergone significant changes, impacting millions of Americans. While Medicaid addiction treatment coverage remains intact,…
Loving an Addict: A Guide to Navigating Emotions, Boundaries, and Self-care
In the journey of life, loving an addict is one of the most challenging experiences one can face. It's a…
What to Expect During an Opioid Drug Detox
Opioid addiction is a prevalent problem in several countries worldwide, with 16 million individuals having or currently experiencing an opioid…
Is Addiction a Mental Illness?
For centuries, addiction was perceived as a moral failing, a lack of willpower, or, at worst, a crime deserving punishment.…
6 Tips for Returning to Work After Addiction Rehab
Returning to the workforce after addiction rehab can be an exciting and challenging time. It's a chance to start fresh,…
Understanding Your Options: Intensive Outpatient, Outpatient, and Inpatient Addiction Treatment
At Rockland Treatment Center, we believe everyone's journey to recovery is unique, and that's why we offer a comprehensive range…
What is an Addictive Personality?
Addiction is a complex and challenging issue that affects millions of people worldwide. While the causes of addiction can be…
Rockland Treatment Center Now Accepts Behavioral Services Network
Major insurance providers Aetna and Humana have transitioned their behavioral health coverage to Behavioral Services Network. As your trusted partner…
Balancing Relationships with Addiction Recovery
Addiction is a complex disease that may impact every aspect of a person's life, including their relationships. Maintaining healthy relationships…
The Role Family Plays in Addiction Treatment
Addiction is a complex disease that affects millions of people worldwide. While addiction treatment typically focuses on individual therapy and…
Beacon Health Options is Now Carelon Behavioral Health
As of March 1, 2023, insurance provider Beacon Health Options has changed its name to Carelon Behavioral Health. At Rockland…
The Benefits of Group Therapy in Addiction Recovery
Facing an addiction can be a challenging journey, and the road to recovery is not always easy. However, with the…
Rockland Treatment Center Earns Recognition from the Joint Commission
Rockland Treatment Center is proud to announce it has recently been accredited by The Joint Commission. This significant achievement demonstrates…
Breaking the Cycle: Moving Beyond Short-term Solutions for Homelessness and Addiction
Homelessness drug addiction are two complex and interconnected issues many communities around the world struggle to address. There is a…
Managing Adderall Withdrawal and Detox
Adderall is a prescription drug used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy. It contains a combination of…
What Happens at Addiction Treatment Centers?
Addiction treatment centers are specialized facilities that offer comprehensive programs for individuals struggling with substance abuse and addiction. These programs…
7 of the Most Dangerous Drugs To Be Aware Of
Every drug has the potential for abuse, and the dangers of these drugs can often be overlooked or minimized. However,…
Top 10 Questions to Ask Before Choosing an Addiction Treatment Center
An addiction to drugs or alcohol may be extremely tough to overcome. It takes a lot of courage and determination…
6 Sober Halloween Activities to Celebrate the Holiday
Halloween is a time for costumes, candy, and parties. However, for those in recovery, it can be a difficult time.…
Interactive Journaling in Addiction Treatment
When it comes to addiction treatment, journaling is one of the most undervalued and underrated tools available. However, research has…
Why Are Opiates and Opioids So Addictive?
The opioid epidemic has become a national crisis, with nearly 187 Americans dying from opioid overdoses every day. What started…
Understanding the 12-Step Program for Addiction Treatment
The 12-step program is a set of guiding principles designed to help people recover from addiction. From alcohol and drugs…
Is MDMA Addictive?
MDMA, more commonly known as ecstasy or molly, is a synthetic psychoactive drug with stimulant and hallucinogenic properties. MDMA is…
What are the Goals of Addiction Rehab?
When most people think of rehab, they think of quitting an addiction. While this is one of the main goals…
Ways to Keep Hope Alive During Addiction Recovery
Addiction recovery is a difficult battle to fight, and it may often feel like hope is the only thing keeping…
7 Tips to Help You Thrive After Rehab
Completing a rehab program is a huge accomplishment. It takes a lot of courage, strength, and determination. However, recovery doesn't…
6 Tips for Preventing Substance Abuse
Substance abuse is a major problem in the United States, affecting millions of people every year. In fact, over 53…
5 Most Common Alcohol Relapse Triggers
Recovering from alcoholism is a lifelong journey that requires dedication and hard work. There will be times when you feel…
Can I Get Addicted to Marijuana?
Marijuana has recently been legalized for medical or recreational use in some states. This can lead some to wonder, "Can…
How You Can Support Your Loved One Through Recovery
Battling addiction is never a solo effort. Offering support to a loved one during the recovery process can make all…
5 Tips for Living a Sober Life
If you've struggled with addiction, you know how hard it can be to break free of old habits. When you've…
Depression and Addiction: What is the Connection?
Depression is a chronic mental illness that may be caused by genetics, trauma or even someone's brain chemistry. However, one…
How Can I Avoid Relapse?
It is a common misconception that once individuals have stopped using drugs or alcohol, they are safe from addiction. Addiction…
Stages of Addiction
The stages of addiction can be challenging to overcome. However, by identifying the stages before they progress, there is a…
How to Notice Addiction in a Loved One
Addiction in any form can take a toll on someone's life. Addiction can be to drugs, alcohol, or any substance…
National Prescription Drug Take Back Day
National Prescription Drug Take Back Day gives people a chance to safely dispose of expired or unused medications in order…
Highlighting Addiction During Mental Illness Awareness Week
Substance use disorder (SUD) is one of the largest public health concerns in the United States today. Individuals affected by…
The Connection Between Veterans and Substance Abuse
Many of those who have served in the United States military often struggle with addiction as a coping mechanism for…
September: National Recovery Month
In 1989, The Substance Abuse and Mental Health Services Administration (SAMHSA), a part of the United States Department of Health…
August 31: International Overdose Awareness Day
International Overdose Awareness Day was founded in 2001 by Sally J. Finn in St. Kilda, Melbourne. Since then, International Overdose…
The Myths and Facts of Rehabilitation
There are some misconceptions out there about what rehabilitation is really like, so let's break it down and help eliminate…
5 Ways to Avoid Relapse Triggers
Triggers can present themselves in a variety of forms and are unique to each individual. A trigger is an emotional,…
How Drinking Affects Health and Wellness
Many people like to enjoy a glass of wine or beer every now and again as a way to socialize…
The Role Diet Plays in Sobriety
There are many layers to successful addiction recovery, but one of the most commonly overlooked aspects is diet. You may…
5 Stages of Alcoholism
How to Not Let Isolation Ruin Recovery
4 Signs it is Time to Get Sober
Dual Diagnosis for Mental Health and Substance Use
People with both a substance abuse problem and a mental health issue, such as depression, anxiety, or bipolar disorder, are…
How Your Life Changes After You Get Sober
Facing the unknown can be nerve-wracking, especially if you haven’t been sober in years. Maybe you are worried about how…
How to Maintain Your Sobriety in the New Year
The start of the year is a motivating and exciting time; it symbolizes new beginnings. It's also a crucial time…
5 Holiday Stressors You Should Avoid During Recovery
4 Tips on How to Stay Sober During the Holidays
Why You Should Seek Treatment During this Holiday Season
The holiday season is upon us and it can often prompt intense emotions. From the stress of shopping in crowded…
Journaling to Support Addiction Recovery
As with any method of addiction recovery, there are many strategies for enhancing a recovery process. Some of these strategies…
Benefits of Completing Rehab and Sustaining Recovery
Addiction is a disease. Recovering from substance abuse brings happiness to those affected, just like someone recovering from any other…
Why Saying NO is an Essential Part of Addiction Recovery
When speaking of "saying no," many are probably thinking of a door getting slammed on a visitor's face. And frankly,…
Practicing Mindfulness in Recovery
Every person recovering from addiction will often face mental conflicts or nervous breakdowns. On most occasions, a patient may feel…
9 Ways to Support and Help Loved Ones in Recovery
A person in recovery faces a lot of challenges. Therefore, it is prudent enough to support and show them love…
How to Live a Sober Life in Early Recovery
The primary goal of a recovery process is to help an addict stop abusing his favorite drug. But when someone…
How Addiction Can Ruin Relationships
Addiction is a significant problem that cannot be ignored. Addiction affects not only a person's physical and psychological health but…
How the COVID-19 Pandemic has Caused a Surge in Drug Overdose
While every nation affected by the COVID-19 Pandemic is working towards flattening the curve, another known "epidemic" has increased amid…
Why Nutrition is Essential During Recovery
Many would agree that keeping healthy nutrition is quite essential for a successful recovery from drug addiction. But what exactly…
Effective Ways to Cope with Insomnia When Recovering from Substance Abuse
How to Manage Stress While in Recovery
When asked, most addicts say they started abusing substances in an attempt to manage stress. But do drugs help relieve…
How to be Successful in Recovery
Once again, September is back with its usual vibrance, allowing everyone to celebrate the benefits of recovery from substance abuse.…
Why Openness & Honesty is Critical for Recovery from Drugs and Alcohol
You don't need to be addicted to any drug to learn that honesty is the best policy. Honesty is one…
Common Myths About Rehab
While there are as many as 16.3 million people who are considered heavy drinkers, only a small percentage (about 1.6%)…
How to Love an Addict
How to love and support someone with an active substance abuse addiction. Many people misunderstand love and go about it…
Staying Sober Through Troubling Times
How to stay sober and accountable during unprecedented times, such as COVID-19, during recovery. Unprecedented times such as those that…
The Basics of Therapy – Part 2
There are many different formats for therapy. Find the best one (or two) for you. In part one of The…
The Basics of Therapy – Part 1
New to therapy? Learn what to look for when getting started. Everyone has faced challenges in life at one point…
Rebuilding Relationships in Recovery
How to rebuild relationships that have been damaged due to substance abuse addiction. While you might have taken a big…
Celebrating The 4th of July Sober
Four practical tips to help you stay on track. The 4th of July is notorious for being known as one…
Mothers Day Gift Of Recovery
Mom, Getting Sober is my Gift To You Mother’s Day weekend is here you will see a lot of advertisements…
Rockland Treatment Center is Taking New Patients!
ARE ADDICTION TREATMENT CENTERS OPEN DURING COVID-19 OUTBREAK? Addiction doesn’t discriminate and it certainly does not wait for “the right…
Coronavirus and Addiction Protection
Coronavirus and Addiction: How to Protect Your Recovery During a Pandemic As news of coronavirus dominates headlines worldwide, Americans have…
Improve Your Health by Quitting Drinking
How soon will my immune system get better once I quit drinking? Alcohol is bad for your health, especially for…
What Should You Expect at Rehab?
Finding effective treatment for a substance abuse problem can feel overwhelming. It’s completely normal to have questions about the entire…
Cleaning Out Your Friends List in Recovery
Breaking up with old friends is always hard to do... Some Friendships Are Bad in Recovery! We all can resonate…
The Fear of Sobriety
Don't Be Afraid... Can there actually be such a thing as a fear of sobriety? Absolutely. And there’s a word…
Don’t Allow Tragedy To Lead To Relapse!
The disease of addiction attacks even if you are in recovery. Addiction is relentless and despite ridding yourself of old…
The Opioid Epidemic
Hope Starts Here & Now! The Opioid epidemic has spread to every group of people in the United States. The…
Tips to Stay on Track in Recovery
If you have stopped drinking or quit your addictive behavior and you are serious about staying sober, you will want…
Veterans, Honor, Sacrifice, & Substance Abuse Help!
Across America, perhaps no one single group of people sacrifice more for their country than the armed service members –…
Evidenced-Based Treatment
Road to Recovery - Volume 2 These types of treatments are backed scientifically to produce positive results. An evidenced-based approach…
The Road to Recovery
A new weekly blog series featuring our programs and what to expect from any top-notch treatment center in America!Group Therapy…
Finding the Right Treatment Center for You or Your Loved One!
Choosing a drug or alcohol rehab center for yourself or for a loved one can be an overwhelming and difficult…
Don’t Give Up: How to Keep Hope Alive for the Addict in Your Life!
Hope is a virtue the addict in your life needs the most! Treatment centers for a person with substance use…
Learning How to Have Fun In Sobriety
When you’re smack dab in the middle of a major life change like sobriety, a little planning can go a…
Dual Diagnosis Treatment Centers
Dual diagnosis (also referred to as co-occurring disorders) is a term for when someone experiences a mental illness and a…
Prescription Drug Abuse Treatment
Community Event – “Lets Talk”
Community event attended in Tampa, FL - Let's Talk The secret within Molestation"Members of the community including, Hope Shaw, Clinical…
Video: Dr. Nora Volkow on Addiction as a disease.
They Call Addiction A Brain Disorder: What Does That Mean?
Opioid Addiction
Addiction Treatment and Rehabilitation
