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5 Ways To Avoid Relapse Triggers

5 Ways to Avoid Relapse Triggers

Triggers can present themselves in a variety of forms and are unique to each individual. A trigger is an emotional, environmental, or social stimulus that elicits a reaction by prompting memories of drug or alcohol use in the past. Experiencing…

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The Role Diet Plays in Sobriety

There are many layers to successful addiction recovery, but one of the most commonly overlooked aspects is diet. You may be surprised to hear that nutrition plays a role in addiction recovery and sobriety. Maintaining healthy eating habits can sometimes…

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